My Personal Story
Specializing in Supporting Trauma Survivors with Hypnotherapy for Transformation and Growth

Guiding Others Toward Self-Discovery and Transformation
Welcome! I’m Mikki Milligan, founder of Mikki Hypnotherapy, a Certified Clinical Hypnotherapist, and a professionally trained coach. My path into this work was shaped by both professional training and personal healing—transforming my own experiences with limiting beliefs, trauma, and grief into a passion for helping others find resilience, clarity, and lasting transformation.
I have received advanced training and certifications from respected institutions, including:
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Institute of Interpersonal Hypnotherapy (IIH): Certified Hypnotherapist, Certified Clinical Hypnotherapist, with additional training in NLP, Breathwork, Eye Movement Therapy (EMT), and Somatic Release Techniques
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Banyan Hypnosis Center: 5-PATH® Consulting Hypnotist and 7th Path Self-Hypnosis® Trainer
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iPEC Coaching: Certified Professional Coach, Energy Leadership Index Master Practitioner, and COR.E Leadership Specialist
- QHHT by Dolores Cannon: Certified Level 2 Practitioner
In addition to my certifications, I’ve studied and practiced a wide range of mind–body techniques, including:
- Hypnotherapy (Regression Therapy, Parts Therapy, Subconscious Reprogramming)
- Neurolinguistic Programming (NLP)
- Breathwork
- Eye Movement Therapy (EMT)
- QHHT (Level 2)
- Sound Therapy (including BrainTap and vibroacoustic methods)
- Mental and Emotional Release® (MER)
- Anxiety Rapid Relief Techniques
- Meditation & Mind–Body Practices
- Mindfulness Practices
- Somatic Therapy & Somatic Release Techniques
- Energy Psychology (EFT Tapping)
- Emotion Release Technique (ERT)
This diverse toolkit allows me to design customized sessions that meet you where you are, ensuring you feel fully supported, respected, and empowered throughout your journey.
Before founding Mikki Hypnotherapy, I spent more than two decades in technology and earned a Master’s in Management Information Systems at Embry-Riddle Aeronautical University. That career gave me strong leadership skills and the ability to approach challenges with both structure and intuition—qualities I now bring into my work as a hypnotherapist. My focus is on creating a safe, supportive space where clients feel truly heard, and through compassionate listening and thoughtful questions, I help them release limitations, embrace growth, and create meaningful change.
I believe every person is already whole and complete, far more than the “symptoms” or challenges they may carry. Reaching out for support takes courage, and it would be my honor to walk alongside you. Together, we can create a path toward peace, freedom, and transformation.










If you’ve tried everything and nothing seems to work, if you’re carrying the weight of the past, or if you’re simply ready to break free from patterns that hold you back, I can help.
Have you tried everything and ready to explore hypnotherapy? Schedule an appointment today—I’ll work alongside your healthcare provider to create a safe, tailored program that supports your healing and growth.