Nov 5, 2025
Reclaiming Strength Through Hypnotherapy
Hypnotherapy empowers trauma survivors to gently release the past, reprogram limiting beliefs, and reclaim a sense of safety, resilience, and hope.
Book ConsultationClinical Hypnotherapy
Transform your Mindset & Achieve your Goals.
Each session is tailored to empower clients on their unique path to personal and professional development.
Book ConsultationClinical Hypnotherapy
Cultivate Positive Behaviors with Hypnotherapy
Release limits, break habits, ease stress, boost focus, improve sleep, and overcome fears.
Book ConsultationClinical Hypnotherapy
Managing stress helps individuals maintain emotional resilience, improve mental clarity, and enhance overall well-being for a more fulfilling life.
Live with Ease and Balance: Learn to Manage Stress
Book ConsultationHypnosis and Sound Therapy
Specializing in Supporting Trauma Survivors
In collaboration with licensed mental health practitioners.
I provide integrative hypnotherapy to help process unresolved experiences, reduce anxiety, and restore balance. I work with counselors, therapists, and other mental health professionals seeking adjunctive care for their clients or personal support.
Alongside trauma support, I work with many other concerns and life challenges so you can release what holds you back, build resilience, and move toward a healthier, more balanced life.
Trauma Support*
Anxiety & Depression*
Navigate Grief & Loss
Stress & Emotion Control
Manage Stress and Emotions
Break Bad Habits & Additions
Release Fears & Phobias
Overcome Shame & Guilt
Heal from Past Abuse
Chronic Pain Management*
Improve Sleep & Insomnia
Emotional Eating & Weight
Relationship & Attachment Support
Life Transitions
Discover balance and lasting change with integrative hypnotherapy.
If you’re a counselor, therapist, or other mental health professional looking for adjunctive care to better support your clients; or an individual ready to move beyond trauma, anxiety, or self-defeating patterns, I invite you to schedule a consultation to explore how hypnotherapy can help so you can start feeling better.
*Disclaimer:
If previously diagonosed, Mikki Hypnotherapy will only work on medical, dental, or mental health conditions with a prescription or referral from an appropriate licensed practitioner of the healing arts as per Florida Statutes § 485.003, Hypnosis Law. Fax referrals for hypnotherapy to 386-463-0394.
Hypnotherapy Success Rate
Hypnotherapy: 93% - Average 6 sessions/$1,800
Psychoanalysis: 38% - Average 600 sessions/ $120,000
Behavior Therapy: 72% - Average 22 sessions/$4,950
Hypnotherapy
Psychoanalysis
Behavior Therapy
Barrios, A. A. (1970). Hypnotherapy: A reappraisal. Psychotherapy: Theory, Research and Practice, 7(2), 89-96.
The Process
If this is your first hypnotherapy session, know that you’re in good hands. My top priority is helping you feel comfortable so you can experience a peaceful and productive session at your own pace.
We’ll begin by discussing your concerns, exploring the emotions and beliefs connected to them, and clarifying your goals so I can tailor the session to your needs. Depending on what we’re addressing, we may use techniques like NLP or Breathwork before moving into hypnosis. Your first session will include a 25–30 minute personalized hypnosis experience, often recorded with music so you can continue reinforcing the suggestions at home. Sessions typically last about two hours, leaving you rested, refreshed, and with greater clarity about your next steps toward lasting change.
First Consultation – Discovering Your Path
We’ll start with a 15-minute phone consultation to explore your goals, challenges, and answer any questions. Go to the contact page to schedule a complimentary meeting with Mikki, who will call you at the number you provide.
Book Your Session – Setting Intentions
When you’re ready, we’ll schedule your personalized session, tailored to your needs for a safe and supportive experience.
Your Hypnosis Session – Unlocking Change
During the session, you’ll enter a relaxed, focused state as we use hypnosis, biohacking techniques, and a holistic approach to release limits, build habits, and align your mindset with your goals.
Post-Session Reflection – Embracing Growth
After the session, we’ll take time to reflect on your experience, discuss any insights, and create strategies to integrate the positive changes into your daily life.
*All sessions and packages are tailored to individual needs, so pricing is available by phone consultation.
Meet Your Hypnotherapist
If you’ve tried everything and nothing seems to work, if you’re carrying the weight of the past, or if you’re simply ready to break free from patterns that hold you back, I can help.
I’m Mikki Milligan, founder of Mikki Hypnotherapy and a certified clinical hypnotherapist, dedicated to supporting trauma survivors and others release limiting patterns through holistic practices that unite mind, body, and spirit for lasting growth and transformation.
I combine hypnotherapy, NLP, breathwork, meditation, and integrative psychology tools because each person is unique, and no single approach fits everyone. By drawing from a range of modalities, I tailor each session to your needs, creating a pathway toward meaningful, lasting change—always in collaboration with your therapeutic process, never in place of it.
Highly Trained In:
- Hypnotherapy (including Regression & Parts Therapy)
- Neurolinguistic Programming (NLP)
- Breathwork
- Eye Movement Therapy (EMT)
- QHHT (level 2)
- Sound Therapy
- Mental and Emotional Release® (MER)
- Anxiety Rapid Relief Techniques
- Meditation & Mind-Body Practices
Certifications
Personalized Program for You
Customized Hypnotherapy Session for Lasting Change
Each session is tailored to your unique needs and goals, supporting your therapeutic journey with compassion and focus. Through hypnosis, we uncover and release limiting beliefs, helping you transform your mindset, regain control, and unlock your fullest potential for lasting, positive change.
Individual sessions and package pricing are available, customized to your personal needs and goals. Contact me to explore the option that best supports your journey.
Ready to Start? Get In Touch with me.
Open for a Complimentary Consultation
Have a look at my schedule to book a call with Mikki.
Recent Blog Posts
Weekly Blogs to Inspire and Empower You.
Keybi Hypnosis weekly blogs offer insights and tools to inspire your growth and transformation. Explore tips on breaking limiting beliefs, enhancing your mindset, and using holistic techniques like hypnosis and biohacking to stay motivated and aligned with your goals.
Interested in reading? Explore The Blogging section.
