Couples Hypnotherapy: Healing Together
Transform your relationship from within.
What is Couple Hypnotherapy?
Couples hypnotherapy is a specialized approach that helps partners work through challenges, strengthen communication, and build a healthier emotional connection by accessing the subconscious mind. Unlike traditional couples counseling, which focuses mainly on conscious dialogue, hypnotherapy works at a deeper level—addressing patterns, beliefs, and emotional triggers that may be influencing the relationship.
In a safe and supportive setting, both partners are guided into a relaxed state where they can release unresolved emotions, reframe limiting beliefs, and create space for trust, compassion, and intimacy to grow. Couples hypnotherapy can help with issues such as rebuilding trust after conflict or betrayal, reducing stress and resentment, overcoming communication blocks, and reigniting emotional and physical closeness.
By working together in this way, couples often discover a renewed sense of understanding, connection, and alignment—empowering them to move forward with a stronger, more conscious relationship.
How Couples Hypnotherapy Can Help You:
Couples hypnotherapy creates a safe space to release old patterns, improve communication, and reconnect at a deeper level. By working with the subconscious mind, partners can heal emotional wounds, strengthen trust, and cultivate lasting harmony.
- Improve Communication – Speak and listen with clarity, empathy, and understanding.
- Rebuild Trust – Heal after conflict, betrayal, or emotional distance.
- Deepen Intimacy – Remove subconscious blocks to closeness and connection.
- Reduce Stress & Resentment – Let go of tension and unresolved emotions.
- Break Negative Cycles – Replace old conflict patterns with healthier dynamics.
- Enhance Connection – Align subconscious beliefs with shared values and goals.
- Support Life Transitions – Navigate change together with greater resilience and unity.
What to Expect in a Couples Hypnotherapy Session
Couples hypnotherapy is designed to create a safe, supportive environment where both partners can release tension, improve communication, and reconnect on a deeper level. Each session is guided by Mikki with compassion and care, ensuring that both individuals feel heard, respected, and supported.
Session Flow
- Initial Conversation (together): The session begins with both partners sharing the challenges they’re experiencing and the goals they’d like to achieve.
- Individual Hypnosis (separate): Each partner spends time in hypnosis individually to address personal triggers, past experiences, or subconscious patterns contributing to relationship stress.
- Joint Hypnosis (together): Both partners come back together for a guided experience designed to strengthen trust, communication, and intimacy.
- Integration Discussion: The session closes with a reflection on insights gained and practical steps for moving forward as a team.
Packages & Structure
- Individual Sessions (recommended first): Many couples begin with 1–2 individual sessions each to work on personal patterns, emotional blocks, or unresolved issues. This helps each partner come into couples work with clarity and openness.
- Couples Sessions: After the individual sessions, couples typically work together in 3–6 joint sessions, depending on their goals and needs.
- Packages: A common structure is a 6-session package (2 individual sessions per partner + 2 joint sessions), which can be expanded into a 10-session program for deeper transformation.
What It Looks Like in Practice
Every couple’s journey is unique, but the process blends individual healing with shared growth. By addressing both personal and relationship-level patterns, couples can experience:
- More effective communication and understanding
- Rebuilding of trust and intimacy
- Resolution of recurring conflicts or cycles
- A stronger, more aligned connection
This holistic structure ensures both partners feel individually supported while building new, healthier dynamics together.
Time Breakdown of a 2-Hour Couples Hypnotherapy Session
Here’s how a typical two-hour session is structured, giving you a clear sense of what to expect at each step of the process:
0:00 – 0:20 | Joint Conversation & Goal Setting
- Both partners meet with Mikki to share current concerns, challenges, and goals. This creates a safe, open space for honest expression and sets the focus for the session.
0:20 – 0:50 | Individual Hypnosis (Partner A)
- One partner begins a guided hypnosis session to release personal stress, subconscious blocks, or past triggers that may be influencing the relationship.
0:50 – 1:20 | Individual Hypnosis (Partner B)
- The other partner has their individual session, focusing on their own inner patterns, emotions, or beliefs. Each person receives private support while the other waits comfortably.
1:20 – 1:50 | Joint Hypnosis & Guided Connection
Both partners are guided together in a shared hypnotic process designed to improve communication, strengthen trust, and deepen emotional intimacy.
1:50 – 2:00 | Integration & Reflection
The session closes with a discussion of insights gained, practical next steps, and ways to continue applying the breakthroughs at home.
Couples Hypnotherapy Package Timeline
Most couples benefit from a 4–6 session package that combines individual healing with shared transformation. Starting with personal sessions and moving into joint hypnosis, couples build stronger communication, trust, and intimacy while creating lasting change together.
Session 1 – Joint Discovery & Foundations
- Initial consultation together to discuss relationship history, challenges, and goals.
- Guided relaxation or light hypnosis to ease into the process.
- Partners create a shared vision for what they want to achieve.
Session 2 – Individual Session (Partner A)
- Focused hypnosis to release personal emotional blocks, stress, or subconscious beliefs.
- Work on self-awareness, triggers, and patterns that impact the relationship.
Session 3 – Individual Session (Partner B)
- Partner B receives equal time and support for their personal patterns and subconscious healing.
- Builds clarity and balance before moving into joint work.
Session 4 – Joint Hypnosis & Connection
- Both partners come together in a shared hypnosis session.
- Guided process to strengthen trust, improve communication, and deepen intimacy.
Session 5 – Integration & Growth (Optional)
- Continued joint session to address recurring cycles or test real-life progress.
- Reinforcement of new subconscious patterns and tools for ongoing connection.
Session 6 – Renewal & Next Steps (Optional)
- Final joint session focused on celebrating progress and anchoring changes.
- Creation of a plan for sustaining growth and harmony moving forward.
Packages Available:
- 4-Session Core Package: 1 joint discovery + 2 individual sessions + 1 joint connection session.
- 6-Session Deep Healing Package: Includes all of the above plus 2 additional joint sessions for integration, growth, and long-term support.
Disclaimer
Mikki Hypnotherapy provides non-medical hypnosis for personal growth and well-being. Services are not a substitute for medical or psychological care. Clients currently diagnosed or treated for medical or mental health conditions are required to provide a referral from a licensed healthcare provider for hypnotherapy as a supportive service.
Medical Referral Requirement
When hypnosis is used for any medical or psychological condition, Florida law requires a written referral from a licensed healthcare provider. It is the client’s responsibility to obtain and provide this referral prior to such sessions.
Substance Use Policy
For safety and effectiveness, clients must be free from fentanyl, heroin, methamphetamines, cocaine, or active alcohol abuse for at least 30 consecutive days before beginning sessions. This ensures the best possible outcomes for your healing journey.
